Reproductive Health: Herbal Medicine For Improving Sperm Count And Motility

If your sperm count is low or you have other fertility issues, dietary supplements could be helpful in increasing sperm counts and improving motility/morphology/motility as well as increasing testosterone levels/blockage reduction.One such supplement is maca root, an herb native to Central Peru that one study indicates can increase sperm count and motility by taking this for four months.Ashwagandha:Ashwagandha is an adaptogenic herb that may help the body deal with stress more effectively. Its m